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How to Rekindle Intimacy and Connect With Your Partner w/Leona Carter

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Intimacy is an incredibly important part of any relationship because it helps us relate to our loved ones. However, getting that intimacy right isn’t always easy. 

For many women, intimacy comes with challenges, and many of those stem from not understanding what our loved ones need from us, or what we need from them. Real intimacy takes work, but it’s worth it. The only question is, where do we start?

How can we get better at connecting with our significant others when it feels like we’re just not in sync? Is it possible to completely connect when we have so much going on in our lives already? 

In this episode, best-selling author, speaker, and intimacy coach, Leona Carter shares how to foster deeper connections with our partners.

“You have to know yourself so you know how to communicate your needs to your partner.”

-Leona Carter

Three Things You’ll Learn in This Episode

  • Why intimacy is something we have to work towards
    By the time both we and our partners have come home from work, we’ve spent hours apart, so we shouldn’t expect to be in the mood as soon as we walk through the door. Especially as women, we have to feel connected to our partners, so start by having a conversation and connecting.
  • How to get into the right headspace for intimacy
    It’s tough to be present when just a minute ago we were getting the kids to bed or hopping off a business call. Instead of heading right into the bedroom with our partner, it’s a good idea to take a moment to re-center and feel like ourselves, outside of being business owners and moms.
  • The importance of communication
    Most of us are guilty of thinking our partner should know what we want or need, but that just isn’t the case. We have to get better at expressing ourselves, and if we’re still finding that challenging, seek the help of a coach!

Guest Bio- 

Leona Carter empowers women to build intimacy with their husbands through the power of dating again. She is a speaker, best-selling author, and intimacy coach. Married since 1995, Leona, and her high school sweetheart, Omarr, have six children and one grandson. As Leona says, “My energy gets the party started!”

To connect with Leona, go to her: LeonaCarter.clubFacebookLinkedInYoutubeInstagramTwitterWhatsapp

And to get a copy of her book, click here. 


More on Leona’s 28 Dates Intimacy (Group) Coaching Program:

28 Dates is an intimacy coaching program where you are going to refresh, renew, and reset the course of your marriage through the power of dating your spouse again over the next 28 days. With Rekindle Assignments and weekly, live, group coaching sessions, you will rebuild a stronger foundation of connection, communication, and intimacy with your husband.

You can learn more by going here or LeonaCarter.club.


This Show was Made Possible By: 


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Dana Malstaff

Dana Malstaff

Dana Malstaff is the Founder of Boss Mom and creator Nurture to Convert.
She is a mother, author, speaker, messaging strategist, podcaster, blind spot reducer, and movement maker. She believes that too many brilliant moms are struggling to figure out how to grow their business while balancing all that is required to be a good mom, partner, and woman. So many moms are trying to grow their business using trends that feel inauthentic and aren't realistic for their inconsistent schedules. She has helped thousands of women become known for their brain and not their dance moves

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