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emotions

Episode 377: How Women Experience Betrayal & How to Heal From It w/ Dr. Debi Silber

Whether it’s friends, family or partners, when someone we love and trust betrays us, we go through a difficult cycle of emotions. It can feel like our whole life comes apart. What is the cycle of emotions and symptoms of this betrayal? How do we avoid getting stuck in that betrayal for the rest of …

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Episode 309: Nurture Your Business: “Inside Out” Shows Us Why We Need All of Our Emotions in Business

  Our emotions dictate how we interact with our environment and people around us, and we often do ourselves a huge disservice by shutting out negative emotions. Why is it important to give all your emotions room to come to the surface? What happens when we push aside feelings like anger, fear and disgust? On …

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