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How to Unlearn Traditional Norms and Find Our Authentic Selves w/Sophie Chiche


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We’re living in an era filled with both excitement and fear, where we have new opportunities. Yet the pressure to conform to traditional norms can be overwhelming. The idea that the world is our oyster can be empowering, but the reality is often a struggle against the pressure to fit into a mold.

Living up to others’ expectations may result in a sense of disconnection from our true selves, creating a distorted sense of reality.

How do we break free from doing what’s traditional and can it help our children to do the same? How do we challenge the conventional norms and encourage our kids to embrace both new opportunities and what they want?

In this episode life strategist, author, therapist and co-host of Be.Play.Love Sophie Chiche joins me to talk about living life the way we want to, why it’s so important to do things the way we want to and not the way the world expects us to.

A lot of pain is from living a life that is not really your own. -Sophie Chiche

Things You’ll Learn in This Episode

  • Being busy vs. being burnt out
    How do we know if our level of activity is masking something else?
  • Start to say no
    How do we use the word “no” with confidence?
  • Masterful self-management
    How do we mentor ourselves so that we can mentor our kids?


Guest Bio

Sophie is a French import on an emotional asylum visa. An entrepreneur by breed, she started a pencil trading business by the age of six. Later, with $11 in her pocket, she grew an innovative spa concept to 12 locations in LA and NY and $9M in revenue. Her new venture helps people with lots of ideas execute meaningful ones. Plus she rides a Harley.

Visit https://being-current.com/ 

Follow Sophie on Instagram: @sophiechiche 

Find Sophie on LinkedIn: @Sophie Chiche 

Sophie’s Pinterest: @sophie_chiche 

Listen to Sophie’s podcast: https://beplaylove.com 

Listen to Sophie’s podcast appearances here: https://open.spotify.com/playlist/3YzfrYqa4zvqqlxTg53xfa

Dana Malstaff

Dana Malstaff

Dana Malstaff is the Founder of Boss Mom and creator Nurture to Convert.
She is a mother, author, speaker, messaging strategist, podcaster, blind spot reducer, and movement maker. She believes that too many brilliant moms are struggling to figure out how to grow their business while balancing all that is required to be a good mom, partner, and woman. So many moms are trying to grow their business using trends that feel inauthentic and aren't realistic for their inconsistent schedules. She has helped thousands of women become known for their brain and not their dance moves

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