In this episode I’m joined by the amazing Samantha Skelly, Founder of Hungry for Happiness, to talk about how to identify what we’re truly hungry for in life and how to start honoring ourselves and our bodies by ending the battle with food and body image.
If you’ve ever struggled with your relationship to food, dieting, weight loss and body image, my hope is that you’ll be encouraged by tuning into this important conversation and walk away feeling ready to try something different.
October 30, 2017
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