Episode 52: You’re Worth It: Self-Care & Investing in Yourself with Dana & NJ [Podcast]

In this episode Dana and NJ talk about the importance of self-care and some great ways to invest in yourself and your business. Affiliate links present

Listen to the podcast:

Subscribe to the podcast in iTunes: 

In this episode you’ll hear:

  • NJ and Dana talk about the importance of self-care.
  • Things you should be doing for yourself.
  • How as a mother, sometimes there can be feelings of guilt spending money on yourself.
  • Ways Dana and NJ take care of themselves.
  • NJ shares how she has thought outside of the box on vacation planning.

Recommended links and resources:

Can I quote you on that? 

  • Self-care as a mother is so important. – Dana
  • As a business owner and mother, I learned I couldn’t give from an empty well. – NJ
  • I had to decide that I was worth investing in. – NJ
  • There is value earned in growing a baby and raising a baby.  It’s not monetary, but there is value.  – Dana
  • Think outside of the box for things you want and ask for it! – Dana

Connect with Dana & NJ

Dana: Instagram / Periscope (her total happy place)

NJ : Website / Instagram (her total happy place)

We would LOVE it if you’d leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad

  1. Launch Apple’s Podcast app.
  2. Tap the Search tab.
  3. Enter the name of the podcast you want to rate or review.
  4. Tap the blue Search key at the bottom right.
  5. Tap the album art for the podcast.
  6. Tap the Reviews tab.
  7. Tap Write a Review at the bottom.
  8. Enter your iTunes password to login.
  9. Tap the Stars to leave a rating.
  10. Enter title text and content to leave a review.
  11. Tap Send.

We love hearing from you guys! If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find both of us hanging out in our Boss Mom Facebook Community. 

Listen + subscribe on iTunes // Stitcher

We love hearing from you!

If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at hello@boss-mom.com. Or, you can always find Dana hanging out in her happy place, the Boss Mom Facebook Community. 

We would also LOVE it if you’d leave a podcast rating or review for us on iTunes! We know it can be kind of tricky to figure out, so here are a few step-by-step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad.

  1. Launch Apple’s Podcast app.
  2. Tap the Search tab.
  3. Enter the name of the podcast you want to rate or review.
  4. Tap the blue Search key at the bottom right.
  5. Tap the album art for the podcast.
  6. Tap the Reviews tab.
  7. Tap Write a Review at the bottom.
  8. Enter your iTunes password to login.
  9. Tap the Stars to leave a rating.
  10. Enter title text and content to leave a review.
  11. Tap Send.
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