Being healthy isn’t just about looking good. It’s about feeling good in our bodies, having energy, being around for as long as possible and setting an example for our kids. Food is a huge part of health, and most of the time it feels like achieving it requires us to give up all the foods […]

One of the biggest barriers to more sales is being so passive in our approach, we can’t move people into action.  We fear being too aggressive and pushy so many people we talk to hover at hesitancy.  Can we be more proactive without putting people off? What can we do to make our emails and […]

When it comes to building great brands, the words we use matter. Good copy shouldn’t just inform people, it should ooze personality and speak directly to our audience.  Whether you write your own copy or hire someone, there are ways we can set ourselves apart with the words people see on our websites and social […]

As parents, our kids are our priority. We want to raise them well and help them grow to be the best version of themselves. We want our kids to grow up to be confident and resilient. How do we create common language between us and our kids so that we can have meaningful conversations that […]

As Boss Moms, we go through many challenges that lead to us forgetting to take care of ourselves. The truth is, we’re the best version of ourselves and moms and business owners when we dedicate some time to focusing on ourselves. Why is the self-care component so important, and how does it tie in with […]

Marketing and sales is all about making choices. People either excel or fail because of the choices they make, so we have to be sure we make the right ones. When it comes to marketing, are women generally better at certain aspects of it? Is there a feminine advantage? Can people actually shift our perspective […]

Everyone’s always talking about authenticity, and how we need to be more authentic in our lives and businesses. But what does that really mean? Authenticity is key, but we actually need to know what it looks like to make sure it shines through.  Can we be strategic about authenticity? Are there steps that we can […]

As moms, partners, daughters, sisters, friends and business owners, we only have so much time and energy. Boundaries are how we protect all those valuable resources, and make sure we’re not spread too thin.  It’s not just about time and people. It’s also about the words we use and the cultural messages we let into […]

When it comes to social media, a lot of the things we’re told to do to get followers, likes and shares don’t work anymore. Motivational posts, teaching posts, value-add posts and promo posts – none of these are leading to growth, and it makes us hate social media. So what is working? What will get […]

Impulse spending is so normalized and integrated into our culture, we do it without thinking. It’s really easy to be persuaded by discounts, flashy ads, and social media trends, but impulse buying can impact our relationships, mindset, and finances. How do we live a contented life without being swayed by external factors? How can we […]