Mindset
As Boss Moms, guilt is a feeling we’re all used to. How can you stop guilt from holding you back? What should motivate you to keep going? On this episode, in honor of Independence Day, I’m reminding you to shed your guilt and feel proud of what you’ve achieved as a Boss Mom. Independence […]
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Never underestimate the importance of being in touch with yourself and valuing who you are right now. How can you become more in tune with yourself? Should you be working on yourself constantly- or giving yourself some space? On this episode, holistic life coach Shannon Kinney-Düh shares the importance of being at peace with yourself. […]
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So many entrepreneurs are overwhelmed by the number of things they want to achieve, and often their health is affected because of it. How can you stop feeling that overwhelm? Why is it so important to know how you’re wired? On this episode, Dr. Shannon Irvine shares her experience with changing her approach to something […]
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Whether it’s friends, family or partners, when someone we love and trust betrays us, we go through a difficult cycle of emotions. It can feel like our whole life comes apart. What is the cycle of emotions and symptoms of this betrayal? How do we avoid getting stuck in that betrayal for the rest of […]
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Our modern, busy world can be a lonely place if we don’t have a support group that understands what we deal with as moms, entrepreneurs and women. Why is this such a huge opportunity for social networks of today? Why is it so powerful for women to have a voice and a space to […]
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Sometimes life forces us to make scary choices and bold moves to get what we want. Going through this can be challenging and emotional. How does entrepreneurship make us more equipped to deal with challenges and differences with other people? What are some of the lessons that have come from going through a divorce, […]
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Communicating with animals is something we typically think only a few people can do, but we all have the ability. How do we tap into this gift and enter into collaboration and partnership with our pets? How do we create a better family communication structure with our animals and help our children connect with […]
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As moms and entrepreneurs, one thing we’re often guilty of is putting ourselves at the bottom of our long to-do lists. How does this negatively impact our kids and businesses? Why should we treat self-care as an urgent essential in our lives? Why are systems the only way we can grow a business that […]
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It can be easy to stress over the hard moments we’ve had in our lives, but there’s so much value in what we get out of them. Why is it important that we don’t immediately try to reframe the adversity we face? How does embracing the adversity in our lives actually change us for the […]
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As entrepreneurs, we may often feel like something is holding us back from getting to the next level. In a lot of the cases, it’s our own thoughts and negative stories we tell ourselves about taking a certain action. How does our way of mentally and emotionally processing a challenge or opportunity impact whether […]
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