Everyone’s always talking about authenticity, and how we need to be more authentic in our lives and businesses. But what does that really mean? Authenticity is key, but we actually need to know what it looks like to make sure it shines through.  Can we be strategic about authenticity? Are there steps that we can […]

As moms, partners, daughters, sisters, friends and business owners, we only have so much time and energy. Boundaries are how we protect all those valuable resources, and make sure we’re not spread too thin.  It’s not just about time and people. It’s also about the words we use and the cultural messages we let into […]

When it comes to social media, a lot of the things we’re told to do to get followers, likes and shares don’t work anymore. Motivational posts, teaching posts, value-add posts and promo posts – none of these are leading to growth, and it makes us hate social media. So what is working? What will get […]

Impulse spending is so normalized and integrated into our culture, we do it without thinking. It’s really easy to be persuaded by discounts, flashy ads, and social media trends, but impulse buying can impact our relationships, mindset, and finances. How do we live a contented life without being swayed by external factors? How can we […]

Sometimes life throws curve balls that we simply can’t avoid and we have to accept, be it a business downfall or health diagnosis. It’s normal to have feelings of dread when it happens, but we have to remember that we still have a future. There is value in improving perspective and being in charge of […]

There are thousands of tools and platforms that can boost our businesses and grow our professional presence online. Pinterest is no different and when we really know how to tap into it, it can help our business to expand. How does Pinterest work for the B2B space? What are some of the things we need […]

Many women in the B2C space are finding themselves in the business friendzone. We help other people with their lives, relationships, health and more, and become so familiar, we get treated as a friend rather than a mentor. Why is being in the friendzone in the marketing industry a huge problem? And how do we […]

In an age where everything is so fast-paced, it can be difficult to slow down and connect with people on a meaningful level. It’s becoming increasingly hard to find people that align with us and what we stand for. How do we slow down and form meaningful relationships and uplift one another? How can we […]

Our bodies are constantly changing, and it’s only fitting that how we take care of our health changes as well. Prescribed medication and diagnoses don’t always work, so we need to look at other options for our wellbeing. How do we find the root cause of our symptoms? What affects our body and our gut […]

Whether we end up publishing it or not, the process of writing a book is highly valuable. It allows us to dig deeper, marinate our thoughts and figure out and dial in our messaging.  Even pretending to write a book will give us more clarity and it makes everything about marketing our businesses easier.  Where […]